Bangalore offers yoga centres for beginners, regular practitioners, aspiring instructors and people seeking guided wellness programmes. The right choice depends on your location, preferred yoga style and whether you want studio, online or residential sessions. Some centres focus on regular neighbourhood classes, while others offer teacher training, yoga therapy and structured retreats. This list covers five yoga centres in Bangalore with different programmes and teaching approaches.
With centres in Indiranagar and HSR Layout, Bodhi School of Yoga conducts regular studio classes covering asanas, pranayama, meditation and alignment. It also offers live online classes and 200-hour Yoga Teacher Training, with selected programmes introducing aerial and Acro Yoga. The centre suits both everyday practitioners and those pursuing professional certification.
The Art of Living International Center is situated at Udayapura on Kanakapura Road, around 21 kilometres south of central Bangalore. This large ashram offers Sri Sri Yoga, the Happiness Program, Sahaj Samadhi meditation, silence retreats and advanced residential programmes. Its peaceful campus makes it suitable for people seeking a structured retreat rather than a conventional neighbourhood yoga studio.
Ashish Yoga Fitness has branches in Brookefield’s AECS Layout, Belathur, Munnekollal, Kaggadasapura and Varthur. Its sessions include Hatha Yoga, Ashtanga Yoga, Power Yoga, cardio yoga, meditation and practices using bricks and straps. Students can choose offline or online group classes, therapeutic personal training and a 200-hour teacher-training course.
Located on Airport Main Road, Vishwa Poornima Yoga Centre combines traditional practice with wellness-focused instruction. Its programmes include general yoga, meditation, teacher training, corporate yoga, pregnancy yoga, weight-management sessions and yoga therapy. Online classes are also available for people unable to attend the Bengaluru studio regularly.
Trihedron Yoga Academy in Padmanabhanagar follows a broader fitness-based approach. Along with yoga, its programme combines dance, aerobics and strength training, allowing members to work on flexibility, stamina and overall fitness through different activities. It is a practical choice for those who prefer variety within one fitness routine.
Choose a centre based on commute, class size, instructor experience and programme format. Confirm current fees, trial classes and batch timings directly with the centre before enrolling. Attending a trial session can help you understand the instructor’s teaching style, pace and level of personal attention. People with medical conditions should consult a healthcare professional before beginning therapeutic or intensive yoga sessions.
1. Does Bodhi School of Yoga offer teacher training in Bangalore?
Bodhi School of Yoga offers a 200-hour Yoga Teacher Training course alongside regular studio and online classes.
2. What types of yoga does Ashish Yoga Fitness offer?
Ashish Yoga Fitness offers Hatha Yoga, Ashtanga Yoga, Power Yoga, cardio yoga, meditation and therapeutic personal training.
3. Does Vishwa Poornima Yoga Centre offer yoga therapy?
Vishwa Poornima Yoga Centre offers yoga therapy alongside pregnancy yoga, weight-management sessions, meditation, teacher training and general classes.
4. Where is the Art of Living International Center in Bangalore?
The Art of Living International Center is located at Udayapura on Kanakapura Road, approximately 21 kilometres south of central Bangalore.
5. Does Trihedron Yoga Academy offer classes besides yoga?
Trihedron Yoga Academy in Padmanabhanagar combines yoga with dance, aerobics and strength training under its broader fitness programme.
